10 Steps to Good Luck & Happiness

Posted on: July 23rd, 2008 by admin

10 Steps to Good Luck & Happiness

1. Plant something and nurture it

2. Appreciate all your good fortune and everything you have each day

3. Take time to talk – have an hour-long conversation with a friend each week

4. Phone a friend whom you have not spoken to for a while and arrange to meet up

5. Give yourself a treat every day and take the time to really enjoy it e.g chocloate ice cream scoop!

6. Have a good laugh at least once a day

7. Get physical – exercise for half an hour three times a week preferably each day

8. Smile at and/or say hello to a stranger at least once each day

9. Cut your TV viewing by half

10. Spread some kindness – do a good turn for someone every day

For more information on creating your own good luck see:


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